Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Group Fitness classes are currently on break and will return on Monday 7 January 2019.

Group Fitness Timetable

Benalla Aquatic Centre Print Timetable
Friday 26 April 2019
Fri 26th April 2019
9:00 AM YHIIT (Group fitness rooms) - Phil 30m Suitable For Families Suitable For Seniors
9:30 AM Community Aqua (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:30 AM Stretch & Flex (Group fitness rooms) - Phil 30m Suitable For Families Suitable For Seniors
10:00 AM Healthy Hearts (Group fitness rooms) 60m Suitable For Seniors
10:30 AM Community Aqua (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
11:00 AM Gym Training (LLLS) (Gym) - Phil 120m Suitable For Pre/Post Natal Suitable For Seniors
11:30 AM Aqua Choice (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
5:30 PM Core Strength (Group fitness rooms) 45m
6:00 PM Boot Camp (Group fitness rooms) 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Fri 26th April 2019
9:00 AM YHIIT (Group fitness rooms) - Phil 30m Suitable For Families Suitable For Seniors
9:30 AM Stretch & Flex (Group fitness rooms) - Phil 30m Suitable For Families Suitable For Seniors
9:30 AM Community Aqua (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
10:00 AM Healthy Hearts (Group fitness rooms) 60m Suitable For Seniors
10:30 AM Community Aqua (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
11:00 AM Gym Training (LLLS) (Gym) - Phil 120m Suitable For Pre/Post Natal Suitable For Seniors
11:30 AM Aqua Choice (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
5:30 PM Core Strength (Group fitness rooms) 45m
6:00 PM Boot Camp (Group fitness rooms) 60m

Contact Details

  • Benalla Aquatic Centre
  • 4 Mair Street
  • Benalla VIC 3672
  • benalla@ymca.org.au
  • T (03) 5762 2154
  • F (03) 5762 6485
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors