Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Group Fitness Timetable

Benalla Aquatic Centre Print Timetable
Wednesday 24 July 2019
Wed 24th July 2019
8:00 AM Gym Training (Gym) 60m
9:00 AM Aqua Choice (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Power & Move (Group fitness rooms) 45m Suitable For Pre/Post Natal Suitable For Families
10:00 AM Aqua (Program Pool) - Wendy 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
4:00 PM Kids Gym (Gym) 30m
4:30 PM Yoga (Group fitness rooms) 90m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
4:30 PM Teen Gym (Gym) 30m Suitable For Families
5:00 PM Gym Training (Gym) 30m
6:00 PM Aqua Attack (25m Pool) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
6:00 PM Boxing (Benalla Aquatic Centre) 60m
7:00 PM Y- Ride Wednesday 7.00pm (Group fitness rooms) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Wed 24th July 2019
8:00 AM Cool Aqua (25m Pool) 45m
8:00 AM Gym Training (Gym) 60m
9:00 AM Aqua Choice (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Power & Move (Group fitness rooms) 45m Suitable For Pre/Post Natal Suitable For Families
10:00 AM Aqua (Program Pool) - Wendy 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
4:00 PM Kids Gym (Gym) 30m
4:30 PM Teen Gym (Gym) 30m Suitable For Families
4:30 PM Yoga (Group fitness rooms) 90m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
5:00 PM Gym Training (Gym) 30m
6:00 PM Aqua Attack (25m Pool) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
6:00 PM Boxing (Benalla Aquatic Centre) 60m
7:00 PM Y- Ride Wednesday 7.00pm (Group fitness rooms) 30m

Contact Details

  • Benalla Aquatic Centre
  • 4 Mair Street
  • Benalla VIC 3672
  • benalla@ymca.org.au
  • T (03) 5762 2154
  • F (03) 5762 6485
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors