Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Group Fitness classes are currently on break and will return on Monday 7 January 2019.

Group Fitness Timetable

Benalla Aquatic Centre Print Timetable
Thursday 17 January 2019
Thu 17th January 2019
6:30 AM Yoga (Group fitness rooms) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Aqua Aerobics (25m Pool) - Wendy 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Core Strength (Group fitness rooms) 60m Suitable For Families Suitable For Seniors
9:30 AM Aqua Movers (max 18 parti… (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Seniors
10:00 AM Kettlebells (Group fitness rooms) - Phil 45m Suitable For Families Suitable For Seniors
11:00 AM Gym Training (Gym) 120m Suitable For Pre/Post Natal Suitable For Seniors
11:00 AM Strength & Balance (LLLS) (Group fitness rooms) 45m Suitable For Seniors
12:00 PM Light Yoga (Group fitness rooms) 60m Suitable For Pre/Post Natal Suitable For Seniors
4:00 PM Kids Gym (Gym) 30m
4:30 PM Teen Gym (Gym) 30m
5:00 PM Gym Training (Gym) - Phil 60m Suitable For Pre/Post Natal Suitable For Seniors
5:30 PM Core Strength (Group fitness rooms) - Jacqui 30m
5:30 PM Weight Up (Group fitness rooms) 60m
6:00 PM Ki Max (Group fitness rooms) 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Thu 17th January 2019
6:30 AM Yoga (Group fitness rooms) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Aqua (25m Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Aqua Aerobics (25m Pool) - Wendy 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:00 AM Core Strength (Group fitness rooms) 60m Suitable For Families Suitable For Seniors
9:30 AM Aqua Movers (max 18 parti… (Program Pool) 45m Suitable For Pre/Post Natal Suitable For Seniors
10:00 AM Kettlebells (Group fitness rooms) - Phil 45m Suitable For Families Suitable For Seniors
11:00 AM Gym Training (Gym) 120m Suitable For Pre/Post Natal Suitable For Seniors
11:00 AM Strength & Balance (LLLS) (Group fitness rooms) 45m Suitable For Seniors
12:00 PM Light Yoga (Group fitness rooms) 60m Suitable For Pre/Post Natal Suitable For Seniors
4:00 PM Kids Gym (Gym) 30m
4:30 PM Teen Gym (Gym) 30m
5:00 PM Gym Training (Gym) - Phil 60m Suitable For Pre/Post Natal Suitable For Seniors
5:30 PM Weight Up (Group fitness rooms) 60m
5:30 PM Core Strength (Group fitness rooms) - Jacqui 30m
6:00 PM Ki Max (Group fitness rooms) 60m
6:00 PM Aqua Attack (25m Pool) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors

Contact Details

  • Benalla Aquatic Centre
  • 4 Mair Street
  • Benalla VIC 3672
  • benalla@ymca.org.au
  • T (03) 5762 2154
  • F (03) 5762 6485
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors