The Autumn YMCA Healthy Living Magazine is HERE!

  • Date: 01 March 2019
  • Category: General
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Autumn has officially arrived and so too has the Autumn edition of the YMCA Healthy Living Magazine.

This issue focuses on the much talked-about subject of sugar. Diabetes Victoria will give you insight to ‘Natural Sweetener Alternatives’, and if they really are a healthier option. Diabetes NSW ‘Demystifies the Glycaemic Index’ and will help readers learn how mastering the glycaemic index can help improve your health.

Along with plenty of great lessons around how to maintain a healthy relationship with sugar, this issue will tempt you with some delicious recipes such as goji-choc oat slice, vegan-friendly Protein Balls, banana and blueberry bread, and many more.

You can also go in the running to win 1 of 2 Foost Prize Packs, with first prize valued at $175.00!

Go ahead and explore our insightful articles, be inspired with some delightful recipes, have your chance to win, but most importantly- enjoy this season’s edition!

Click here to read the latest issue